Podcast

Coming soon! First episode dropping in January 2024, starting off with a series dedicated toarts and mental health, Zen & the Art of the Mind

The Birth of Tenacious Be

Why Tenacious Be? This platform is born from my deep-seated passion to inspire and support others. In January 2024, we embark on a unique podcast journey—Tenacious Be. This podcast unfolds like a tapestry of interviews, where people from diverse backgrounds share their stories of triumph, resilience, and the intricate dance between adversity and personal growth. I can’t wait to share with you the stories of how others have found their own unique way of Tenaciously Being.

Zen & the Art of the Mind

Aromatic Anchoring Wellness Series

Within the expansive Tenacious Be podcast, "Zen & the Art of the Mind"  is a dedicated series delving into the profound relationship between arts and mental health. It's a space where we unravel the stories behind the creative process, explore the challenges faced by artists, and highlight the therapeutic potential of artistic expression. 

Future series will be focusing on different themes including: psychedelics, neuroscience, nutrition and exercise, Buddhism and more!

Beyond the airwaves, we introduce the Aromatic Anchoring Wellness Series. This line of scents serves as a gateway to relaxation, mindfulness, and self-discovery, utilising an underutilised part of the human condition, which is known in psychology as classical conditioning or a conditioned response. Currently featuring the 'Being & Feeling' series, these scents are crafted to anchor positive states of mind. Click here for more information.

What to Anticipate

Monthly Podcast Episodes:

Starting January 2024, expect thought-provoking interviews with a diverse range of guests. From neuroscience and psychedelics to fitness and addiction, each series brings a unique theme, exploring the tapestry of human experiences.

Unique Podcast Experience:

Every hour-long episode concludes with a 10-minute session of yoga nidra, guided meditation, or hypnosis. A moment to pause, reflect, and foster a deeper connection with oneself.

Expanding Wellness Line:

The Aromatic Anchoring Wellness Series is just the beginning. Stay tuned as we expand our wellness offerings, weaving new scents and experiences into your well-being journey.